Planning a family vacation can be a daunting task, but a trip to Vietnam is an excellent choice for a memorable and enriching experience. With a diverse culture, stunning natural beauty, and endless opportunities for adventure, Vietnam offers something for every member of the family. This 7-day itinerary will take you on a journey through the heart of Vietnam, from the vibrant capital city of Hanoi to the breathtaking landscapes of Halong Bay and Sapa.
Day 1: Arrive in Hanoi and Cyclo tour
Welcome to Hanoi
Upon arriving at Noi Bai International Airport in Hanoi, you will be greeted by the bustling energy of the city. As the capital of Vietnam, Hanoi is a captivating blend of ancient traditions and modern influences, with a rich history that dates back over a thousand years.
Exploring Hanoi by Cyclo
After settling into your accommodation, it’s time to embark on a unique mode of transportation – the cyclo, a traditional three-wheeled bicycle taxi. Hop aboard and let your local guide take you on a leisurely tour of Hanoi’s historic Old Quarter. This charming neighborhood is a maze of narrow streets and alleyways, lined with colorful shops, lively markets, and centuries-old architecture.
Experiencing Local Culture
As you glide through the streets, take in the sights, sounds, and smells of daily life in Hanoi. Witness the skilled craftsmanship of artisans, the lively energy of street vendors, and the rhythmic chaos of the city’s traffic. Stop at iconic landmarks like the Hoan Kiem Lake, the historic Ngoc Son Temple, and the impressive St. Joseph’s Cathedral, to gain a deeper understanding of Hanoi’s cultural heritage.
Culinary Delights
No visit to Hanoi is complete without indulging in the city’s renowned cuisine. Your cyclo tour will likely include a stop at a local eatery, where you can savor the flavors of traditional Vietnamese dishes, such as pho (noodle soup), bun cha (grilled pork with noodles), and banh mi (Vietnamese baguette sandwiches). Embrace the opportunity to try new and exciting flavors, and immerse yourself in the vibrant food culture of Hanoi.
Leisure Time
After your cyclo tour, take some time to explore Hanoi at your own pace. Wander through the bustling markets, visit museums and historical sites, or simply relax in one of the city’s charming cafes, absorbing the lively atmosphere.
Day 2: Half-day City Tour – Bat Trang Village

Hoan Kiem Lake, Hanoi
Exploring Hanoi’s Highlights
Begin your day with a half-day city tour, focusing on some of Hanoi’s most iconic landmarks and cultural sights. Start your journey at the Ho Chi Minh Mausoleum, where you can pay your respects to the revered Vietnamese leader. Adjacent to the mausoleum, you’ll find the impressive Presidential Palace and the iconic One Pillar Pagoda, a unique Buddhist temple dating back to the 11th century.
Temple of Literature
Next, visit the Temple of Literature, a well-preserved example of traditional Vietnamese architecture and an important center of learning during the country’s history. Wander through the serene courtyards and learn about the significance of this UNESCO-recognized site.
Bat Trang Ceramic Village
In the afternoon, venture outside of Hanoi to the picturesque Bat Trang Ceramic Village, known for its centuries-old pottery-making tradition. Witness skilled artisans at work, creating intricate and beautifully designed ceramics, and have the opportunity to browse the vibrant shops for unique souvenirs.
Hands-on Pottery Experience
For a truly immersive experience, consider participating in a hands-on pottery workshop. Under the guidance of a local master, you and your family can try your hand at shaping and decorating your own piece of Bat Trang pottery, creating a one-of-a-kind memento from your Vietnam adventure.
Leisure Time
After your day of exploration, return to Hanoi and enjoy the remainder of the afternoon at your own pace. Stroll along Hoan Kiem Lake, visit the lively night market, or simply relax in your hotel, preparing for the next leg of your journey.
Day 3: Halong Bay Cruise
Departure for Halong Bay
On day three, embark on a scenic drive to the UNESCO-listed Halong Bay, one of the most breathtaking natural wonders of Vietnam. This journey will take you through the stunning Vietnamese countryside, offering glimpses of rural life and picturesque landscapes.
Arrival at Halong Bay
Upon arrival at the Halong Bay marina, you’ll board your cruise ship, where you’ll spend the next two days immersed in the beauty of this natural wonder. As you set sail, take in the stunning views of the emerald-green waters and the thousands of limestone islands that dot the bay, some of which are topped with lush, forested hills.
Exploring the Caves
One of the highlights of a Halong Bay cruise is the opportunity to explore the region’s many caves and grottoes. Visit the Sung Sot Cave, also known as the “Surprising Cave,” and marvel at the impressive stalactites and stalagmites that have formed over thousands of years. Alternatively, explore the Tien Ong Cave, a lesser-known gem with stunning rock formations and a peaceful ambiance.
Kayaking and Swimming
Throughout your cruise, you’ll have ample opportunities to enjoy the bay’s calm waters. Go kayaking through the winding waterways, discovering hidden coves and beaches, or take a refreshing dip in the crystalline waters. These activities provide a fun and adventurous way for the whole family to connect with the natural beauty of Halong Bay.
Onboard Activities
In between sightseeing and water activities, your cruise ship will offer a range of onboard experiences to keep your family entertained. Participate in cooking demonstrations, learn about the local culture and history, or simply relax on the sun deck, soaking in the stunning scenery.
Overnight on the Cruise
As the sun sets, enjoy a delicious Vietnamese-inspired dinner on board your cruise ship, followed by a peaceful night’s sleep as the vessel gently sways on the calm waters of Halong Bay.
Day 4: Halong Bay – Hanoi – Night Train to Lao Cai
Morning Exploration
Wake up early to witness the serene beauty of Halong Bay at dawn, as the mist begins to lift and the first rays of sunlight dance across the water. Take a scenic cruise to a floating fishing village, where you can observe the daily lives of the local fishermen and learn about their unique way of life.
Departure from Halong Bay
After your morning exploration, bid farewell to Halong Bay and return to Hanoi. This journey will provide you with one last opportunity to admire the stunning landscapes as you travel back to the city.
Hanoi Leisure Time
Upon arrival in Hanoi, you’ll have a few hours to explore the city further or rest before your evening departure. Indulge in a final Vietnamese meal, visit any remaining sights on your list, or simply relax in preparation for the next leg of your adventure.
Night Train to Lao Cai
In the evening, you’ll board an overnight train to Lao Cai, the gateway to the breathtaking Sapa region. This sleeper train experience is a quintessential part of the Vietnamese travel experience, offering a unique opportunity to witness the country’s countryside as you drift off to sleep.
Onboard Accommodations
Onboard the train, you’ll have the choice of either soft-sleeper or hard-sleeper compartments, depending on your preference and budget. The soft-sleeper compartments offer greater privacy and comfort, with four berths per cabin, while the hard-sleeper compartments are more economical, with six berths per cabin.
Prepare for Sapa
As you settle in for the journey, take some time to rest and prepare for your upcoming exploration of the Sapa region. This peaceful overnight train ride will be the perfect transition before you immerse yourself in the stunning landscapes and rich cultural heritage of Northern Vietnam.
Day 5: Sapa

Sapa, Vietnam
Arrival in Sapa
Wake up to the stunning vistas of the Sapa region as your train pulls into the Lao Cai station. Sapa is a captivating town nestled in the heart of the Hoang Lien Son mountain range, known for its impressive rice terraces, diverse ethnic minority communities, and breathtaking natural scenery.
Transfer to Sapa
After disembarking the train, you’ll be transferred to your hotel or accommodations in Sapa, where you can freshen up and prepare for a day of exploration.
Trekking in Sapa
One of the must-do activities in Sapa is trekking through the stunning rice terraces and villages that dot the surrounding hills. With the guidance of a local expert, set out on a moderate hike through the lush, verdant landscapes, stopping to interact with the friendly members of the ethnic minority communities that call this region home.
Ethnic Minority Encounters
As you trek, you’ll have the opportunity to visit the villages of the H’mong, Dao, and Giay ethnic groups, learning about their unique cultures, traditional dress, and daily life. Witness the skilled craftsmanship of the women as they weave textiles and create intricate embroidery, and perhaps even have the chance to participate in a cultural exchange or demonstration.
Scenic Vistas
Throughout your trek, be sure to take in the breathtaking panoramic views of the Sapa region. The terraced rice fields, rolling hills, and towering peaks of the Hoang Lien Son mountain range provide a stunning backdrop for your adventure.
Leisure Time in Sapa
After your day of trekking and cultural immersion, return to Sapa and enjoy the remainder of the afternoon at your own pace. Explore the charming town, visit the local market, or simply relax at your accommodations, reflecting on the experiences and memories you’ve created so far.
Day 6: Sapa’s fair market – Culture Immersion

Bac Ha Market, Lao Cai
Sapa’s Fair Market
Begin your day with a visit to the bustling Sapa fair market, a vibrant hub where the region’s ethnic minority communities gather to buy, sell, and trade a wide variety of goods. Wander through the colorful stalls, marveling at the diverse array of handicrafts, textiles, and agricultural products on display.
Interacting with Locals
Engage with the local vendors, learning about their traditions and daily lives. This is an excellent opportunity to practice your bartering skills and purchase unique souvenirs and trinkets to commemorate your trip.
Textile Workshops
For a deeper cultural experience, consider participating in a textile workshop, where you can learn the traditional techniques of the H’mong, Dao, and Giay people. Under the guidance of skilled artisans, you and your family can try your hand at embroidery, weaving, or batik-making, gaining a greater appreciation for the intricate craftsmanship that goes into these timeless textiles.
Authentic Cuisine
After exploring the market, indulge in a delicious, locally-sourced lunch at a traditional Vietnamese restaurant or a family-run eatery. Savor the flavors of Sapa’s regional cuisine, which often features unique ingredients and preparation methods influenced by the area’s diverse ethnic groups.
Leisure Afternoon
Spend the afternoon at your own pace, perhaps visiting the Sapa Museum to learn more about the region’s history and cultural heritage, or taking a leisurely stroll through the town’s charming streets and scenic parks.
Cultural Performance
In the evening, attend a cultural performance showcasing the traditional music, dance, and customs of the Sapa region. This is a wonderful opportunity to experience the vibrant living heritage of Northern Vietnam and deepen your understanding of the area’s cultural richness.
Day 7: Depart from Hanoi
Morning Departure from Sapa
On your final day, depart Sapa and make your way back to Hanoi. This journey will provide you with one last chance to admire the breathtaking landscapes of Northern Vietnam as you travel through the mountain roads.
Arrival in Hanoi
Upon arrival in Hanoi, you’ll have a few hours to explore any remaining sights or indulge in a final Vietnamese meal before your departure.
Departure from Hanoi
As your 7-day adventure in Vietnam comes to an end, take a moment to reflect on the memories and experiences you’ve shared with your family. This trip has undoubtedly been a journey filled with cultural immersion, natural wonders, and unforgettable moments that will leave a lasting impression on each member of your family.
How much Does 7 Days in Vietnam Cost?
The cost of a 7-day family holiday in Vietnam can vary depending on several factors, such as:
- Accommodation: The range of options includes budget hotels, mid-range resorts, and luxury accommodations, with prices ranging from $20 to $200 per night, per room.
- Transportation: Domestic flights, train tickets, and private transfers can cost between $50 to $150 per person.
- Meals: Vietnamese cuisine is generally affordable, with meals ranging from $5 to $20 per person, depending on the type of restaurant.
- Activities and Excursions: Entrance fees, guided tours, and activity costs can range from $20 to $100 per person, per activity.
On average, a 7-day family holiday in Vietnam can cost between $1,500 to $3,000 per person, including all transportation, accommodation, meals, and activities. This estimate can be adjusted based on your family’s travel preferences and budget.
Practical Tips for Traveling in Vietnam
- Obtain a Visa: Most nationalities require a visa to enter Vietnam. Research the visa requirements and application process well in advance of your trip.
- Learn Some Basic Vietnamese: Knowing a few basic Vietnamese phrases, such as “hello,” “thank you,” and “how much,” can go a long way in creating connections with the locals and enhancing your travel experience.
- Dress Appropriately: When visiting temples and religious sites, dress modestly, covering your shoulders and knees. Comfortable, lightweight clothing is recommended for the warm, humid climate.
- Drink Bottled Water: To avoid stomach issues, drink only bottled water and avoid ice cubes in your drinks.
- Use Caution with Street Food: While the street food in Vietnam is delicious, it’s best to exercise caution, especially for young children. Stick to well-known and busy stalls to ensure food safety.
- Negotiate Prices: Bargaining is a common practice in Vietnam, especially at markets and with taxi drivers. Don’t be afraid to negotiate to get the best price.
- Respect Cultural Differences: Be mindful of local customs and traditions, and avoid behavior that could be considered disrespectful or offensive.
- Prepare for the Weather: Vietnam has a diverse climate, so be sure to pack appropriate clothing and gear for your specific travel dates and destinations.
Conclusion
A 7-day family holiday in Vietnam is an incredible opportunity to immerse yourselves in the country’s rich cultural heritage, stunning natural beauty, and warm hospitality. From the bustling streets of Hanoi to the serene landscapes of Halong Bay and Sapa, this itinerary offers a well-rounded and unforgettable experience for travelers of all ages.
By following this detailed guide, your family can enjoy a seamless and memorable adventure, creating lasting memories and a deeper appreciation for the wonders of Vietnam. So pack your bags, embrace the spirit of exploration, and embark on an unforgettable journey through this captivating Southeast Asian destination.